True Basketball Training

Basketball Core

"You can't fire a cannon from a canoe."

Charles Polequin

If you want to improve your athleticism and skills while also reducing your risk of injury, this program is for you!

Why Is Core Strength Important?

Whether dribbling, shooting, running, jumping, or playing defense, your core is involved in every action.

Core strength and stability enable you to maximize your power output and perform complex athletic movements that require balance, coordination, and technical skills.

Improving your core strength and stability can also help reduce the risk of injuries.

basketball core

You Will Improve Your:

- Strength

- Explosiveness

- Speed

- Body Control

- Coordination

- Balance

- Stability

Target Areas:

targets

Here's Exactly What You Get:

11 Videos

10 Workouts

50 Core Exercises

6

Warm-Up Routine

4

Two Beginner Workouts

3

Two Intermediate Workouts

2

Two Advanced Workouts

1

Two Expert Workouts

5

Two Bonus Workouts

Total Value: $99

Your Price: $14.99

basketball core

One-Time Payment
24/7 Access On Any Device

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After purchasing, you must log in to your account, and then you will have instant access to the program.

Frequently Asked Questions:

Q: What do I need for this program?
A: You only need a resistance band to complete the workouts. (The only exceptions are the bonus workouts, which require you to have kettlebells or dumbells.)

Q: I AM IN-SEASON, CAN I STILL DO IT?
A: Yes!

Q: IS THIS SAFE FOR KIDS?
A: Absolutely!

Q: IS THIS AN ONLINE PRODUCT OR WILL IT BE SHIPPED TO ME?
A: The program is completely online. After purchasing, you have to log in to your account, and it will be available in the "My Account" tab.

Q: HOW CAN I PAY?
A: We accept all major credit cards, debit cards, and Paypal.

Q: WHAT IF I NEED HELP OR HAVE QUESTIONS IN DURING PROGRAM?
A: You can send us your questions any time you want.

Q: HOW LONG DO I HAVE TO WAIT TO GET ACCESS TO THE PROGRAM?
A: True Basketball Training is a digital, online membership site, which means you get instant access to everything the second you join.

Q: DOES IT EXPIRE OR DO I HAVE LIFETIME ACCESS?
A: After ordering you will have lifetime access to the program.

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Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. By participating in this program you acknowledge that neither Péter Nagy or True Basketball Training are liable for any injury or damage sustained while training.

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